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Certain supplements, such as betaine HCl with pepsin, may help increase stomach acid levels, which can improve digestion and reduce acid reflux symptoms. However, strong evidence is still lacking. Probiotics can help reduce acid reflux symptoms like regurgitation, heartburn, and stomach pain by promoting a healthy balance of bacteria in the digestive tract. Ginger may relieve indigestion symptoms, including stomach pain and belching, but high amounts could worsen heartburn. If you use ginger, it should be taken in moderation. (责任编辑：) |