Certain foods like broccoli and seafood can help regulate blood sugar levels due to their unique properties and nutrients. Incorporating nuts, okra, and flaxseed into your diet may help you manage blood sugar because of their fiber and antioxidant content. Berries, avocados, citrus fruits, and apples can be beneficial for blood sugar management due to their fiber, vitamin, and plant compound composition. (责任编辑:) |